“This is the only camp I’ve been to that I didn’t want to quit by day 2.”
“It was great getting to talk, think, and learn with your heart. After this camp, I feel really safe and I love my body.”
Stay tuned for 2025 dates!
We are excited to offer our empowerment camps in the Lower Mainland, Vancouver Island, and the Sunshine Coast this Summer! Sign up below for our newsletter to receive email updates.
In all Fire & Flower programs, we create a space of radical acceptance for girls and gender-diverse. We celebrate the ways we are both unique from each other and unified in our shared experiences & concerns. Participants are supported to explore the joys and challenges that come with growing up in a fun, judgement-free environment. This is a LGBTQ2SIAP+ inclusive and we welcome gender-diverse youth.
Each of our 4 empowerment camps delve into different themes and topics surrounding adolescence and young womanhood/adulthood. Each camp balances learning with relevant crafts, and a daily dose of nature time. We also provide space for vulnerability and openness with our daily heart circles.
We keep groups small with only 6-12 participants to maximize connection & intimacy. It’s like a 5-day sleepover without actually sleeping over!
A parent or significant adult is asked to join us Friday afternoon for some special facilitated connection time. Please make arrangements to join us for this meaningful afternoon. Exact time provided upon registration.
Bursaries are available for all programs by completing this simple form!
Our camps are named after birds of the Pacific Northwest to honour their relevance and symbolism to the Coast Salish peoples on whose unceded land we base our operations.
Hummingbird Camp (10-12 yo)
Hummingbirds are messengers of joy, friendship, playfulness and beauty.
- Examining stereotypes and body positivity
- Navigating friendship and power dynamics
- Creating a culture of dignity and respect for all
Kingfisher Camp (10-12 yo)
Kingfisher birds symbolize right timing, moving forward in life and abundance.
- Physical developments and emotional shifts at this time in life
- The diversity of anatomy in different bodies (female, male, intersex)
- An in-depth look at menstruation
Blue Heron Camp (12-14 yo)
Blue herons represent patience, elegance and grace.
- A deep dive into media’s portrayal of the female form
- Seeing the real beauty in diversity
- Creating new media that reflects body love and positivity
Owl Camp (12-14 yo)
Owls teach us about intuition and wisdom, foresight and sacred knowledge.
- Gender identity, sexuality and attraction
- A model for healthy intimate relationships that includes values, emotions, knowledge, the body and communication
- Sex: consent, boundaries, self- and shared pleasure
- Safety: sexting and pornography
There are no prerequisites to any of the programs.
We acknowledge the financial support of the province of British Columbia.
Next Programs
Hummingbird Camp (10-12 yo)
July 29-Aug 2 l Mentor: Althea Pavel
Gibsons Farm
9:30am-3:30pm — $330
*Low-income Vancouver families may qualify for 50% off through Vancouver’s Leisure Access Program. Enquire with the Community Centre.
* For bursaries apply here. For payment plans please Contact Us!
Registration for Vancouver camps is through the community centres. Scroll down for all registration links!
“My daughter has grown into her power with the help of these camps. She has carried her confidence into every aspect of her life in school, friendships and activities. It has been beautiful to watch it happen.”“
“Normally it is so hard to get her up in the mornings but this week was a breeze! She is excited and feels so much more confident in herself and her abilities.“
“This was spectacular for my neurodivergent daughter who was excited for camp each day and came home wanting to share what she had learned. She made wonderful connections, had a ton of fun, and learned about such important topics.“